Carrot Dogs with Mango Avocado Salsa By OhMyVeggies.com

Printed: Mar 22, 2024 · by Nicole · Up to date: Mar 22, 2024 · This put up might include affiliate hyperlinks.

Able to shake up your vegan grilling routine? Attempt your hand at carrot canines! Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canines.

Have you ever heard of carrot canines but? I used to be solely launched to the idea a couple of month or so in the past, however was instantly intrigued. I’m at all times on the lookout for new vegetarian choices in relation to grilling, and the thought of utilizing carrots as a form of sizzling canine blew my thoughts.

Entire carrots are shortly boiled till fork tender and are then marinated in a single day in a candy, savory and smoky combination. When able to take pleasure in, the carrots are thrown on the grill for a couple of minutes for a little bit of char and to warmth again up. They’re simple to make, filled with taste, and simply a lot enjoyable!

Useful Suggestions

Now, the quantity of time you’ll must boil your carrots might differ barely relying on their actual thickness. You need them to be simply fork tender — i.e. not utterly cooked since they are going to be happening the grill the next day and can cook dinner a bit extra throughout this time.

And as for the marinade, it is very important preserve the carrots in a single layer within the plastic baggie whereas within the fridge. This ensures that all of them get coated evenly. I additionally like to present them a toss within the baggie about midway via the method, to additional make sure that the whole lot is absorbing in an excellent method. However this step is by no means vital.

For a extra hearty meal, think about serving the carrot canines up with a facet of sweet potato wedges or a scoop of vegan potato salad. Yum!

Variations

Add some spice. For a spicier kick, add some chipotle energy or smoked paprika to the marinade.

Combine up the Salsa. I made a selfmade mango avocado salsa to high my vegan sizzling canines. The flavors pair extremely effectively with the substances within the marinade and have a enjoyable tropical vibe. However you should use any salsa you like. This cucumber mango salsa would even be an ideal alternative!

Extra Topping Concepts

These vegan sizzling canines are tremendous versatile and you may high them any means you would like. Listed here are some extra concepts:

Extra Tasty Vegan Grilling Concepts

Should you love these vegan carrot canines, be sure you try these different scrumptious vegan grilling recipes:

Recipe

Carrot Canine

Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canines.

Prep Time: 20 minutes minutes

Cook dinner Time: 25 minutes minutes

Complete Time: 45 minutes minutes

Course: Primary Course, Facet Dish

Delicacies: American

Weight loss plan: Vegan, Vegetarian

Key phrase: Carrot Canine, grilled carrots, tips on how to make carrot canines, marinated carrots, vegan carrot canines

Servings: 6 servings

Energy: 288kcal

Elements

For the mango avocado salsa:

• 1 cup diced contemporary mango
• ¼ cup minced purple onion
• ¼ cup chopped contemporary cilantro
• 1 small avocado pitted and diced
• 1 small jalapeno seeded and minced
• Juice of half a medium lime or to style
• ½ teaspoon olive oil
• Salt and pepper to style

For serving:

• 6 sizzling canine buns
• Thinly sliced purple cabbage

Directions

For the carrot canines:

• Deliver a big pot of water to a boil. Add within the carrots and cook dinner for about 7 to eight minutes, or till simply fork tender. Drain and rinse effectively with chilly water.

• In a small bowl, whisk collectively the soy sauce, vinegar, maple syrup, olive oil, garlic and smoked paprika. Switch the combination to a sealable gallon-sized plastic bag together with the cooked carrots. Combine to coat, then switch to the fridge, preserving the carrots in a single layer. Marinate in a single day or as much as 24 hours.  

• When able to eat, set a grill pan over medium excessive warmth and permit it to warmth up for a number of minutes. Place the carrots on the heated grill, shaking off the surplus marinade first, and cook dinner for about 5 to six minutes, rotating the carrots a couple of times. Take away to a plate.

For the mango avocado salsa:

• In a medium bowl, combine collectively the mango, purple onion, cilantro, avocado, jalapeno, lime juice, olive oil, salt and pepper. Style and modify any of the flavors as desired.

Notes

Prep time doesn’t embody time for the carrots to marinate in a single day.

Diet

Energy: 288kcalCarbohydrates: 41gProtein: 7gFats: 12gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gSodium: 762mgPotassium: 528mgFiber: 6gSugar: 14gVitamin A: 10772IUVitamin C: 21mgCalcium: 115mgIron: 2mg

Craving extra veg-friendly recipes? Store our assortment of vegetarian and vegan cookbooks, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!